What does your poo say about you? The hunt for the ‘golden Bristol’

Gut health is vitally important for fertility and in this post I explore how I am going about healing my gut, including:

  • what to look for in a poo (sorry),

  • fabulous cookbooks for gut friendly meals,

  • bone broth to sooth the tummy,

  • probiotics,

  • what I am cutting from my diet,

  • daily actions to help me detox, and more. 

Read More